Over the
next couple of days, we’ll be discussing what happens after the ‘I’ statement and
attempt at the conflict resolution in an appropriate way. There may be a couple
different responses. You may hope that the other person will readily agree to
your solution and that is the easiest outcome but not always the one that you
received. The other person may not agree to the solution. However, the first
one we will discuss is if the other person gives you a ‘chaotic’ response.
Not everyone
responds well to ‘I’ statements at first. Why? Some people may have a jealousy
that you are able to control your anger enough to do this. They may respond in
a chaotic manner. This will most likely be anger in response through yelling
and invalidation to your emotions or concerns. This results in no solution
which can be frustrating.
At this
point, it’s best to exit the conversation/situation. No good can come from
arguing (see Anger Management post). I wouldn’t hold this first response
against them since they may be unused to this new way of presenting information.
It takes sometimes takes others time to respond to new behavior because they
have been expecting the old behavior and responses. However, if they continue
to respond badly and with no progress to solving the concerns, you may need to
seek outside help or decide whether it’s worth it to be in a relationship where
the other person never really listens to you. There may be other things that
are worth that sacrifice and only you can decide.
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